{"id":121,"date":"2025-02-06T06:21:26","date_gmt":"2025-02-06T06:21:26","guid":{"rendered":"https:\/\/www.mynorthbethesdadentist.com\/blog\/?p=121"},"modified":"2025-03-31T06:22:05","modified_gmt":"2025-03-31T06:22:05","slug":"how-to-avoid-sensitivity-after-teeth-whitening","status":"publish","type":"post","link":"https:\/\/www.mynorthbethesdadentist.com\/blog\/?p=121","title":{"rendered":"How to Avoid Sensitivity After Teeth Whitening"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.mynorthbethesdadentist.com\/blog\/wp-content\/uploads\/2025\/03\/AdobeStock_286880598__1___1743401923_15830.jpg\" alt=\"\" class=\"wp-image-123\" style=\"width:298px;height:auto\" srcset=\"https:\/\/www.mynorthbethesdadentist.com\/blog\/wp-content\/uploads\/2025\/03\/AdobeStock_286880598__1___1743401923_15830.jpg 800w, https:\/\/www.mynorthbethesdadentist.com\/blog\/wp-content\/uploads\/2025\/03\/AdobeStock_286880598__1___1743401923_15830-300x200.jpg 300w, https:\/\/www.mynorthbethesdadentist.com\/blog\/wp-content\/uploads\/2025\/03\/AdobeStock_286880598__1___1743401923_15830-768x513.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n<p>Teeth whitening is an amazing service, but it can sometimes make your pearly whites sensitive and sore. The risk is enough that many would-be patients hesitate; no one wants to have an aching smile. Luckily enough, there are ways to prevent sensitive teeth after <a href=\"https:\/\/www.mynorthbethesdadentist.com\/teeth-whitening.html\">your treatment<\/a>. Your North Bethesda dentist will even share them with you, ensuring you have a smoother path to a pretty smile. Just keep reading to learn how to avoid sensitivity after teeth whitening work.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Teeth Whitening Causes Sensitivity?<\/h2>\n\n\n\n<p>While modern teeth whitening is quite safe, it does have a slight downside. The treatment can make teeth feel sensitive in some instances.<\/p>\n\n\n\n<p>You see, whitening products \u2013 whether professional or over-the-counter \u2013 use hydrogen peroxide as their active ingredient. This material can make enamel more porous and expose your smile\u2019s dentin, which has various nerves. That means a whitening treatment may cause your teeth to ache during and after your procedure. (However, in-office methods hardly ever do; the effect is more common with store-bought approaches.)<\/p>\n\n\n\n<p>The good news is that such sensitivity is a short-term effect. After a few days at most, it should go away without any issues.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How Can You Avoid This Sensitivity?<\/h2>\n\n\n\n<p>Given the right steps, a patient can avoid post-whitening sensitivity. All you\u2019d need to do is use the following tips:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Stay Away from Extreme Temperatures<\/h3>\n\n\n\n<p>After your whitening procedure, try not to put anything really hot or cold in your mouth. You\u2019re more likely to avoid sensitive teeth that way.<\/p>\n\n\n\n<p>A newly whitened smile can react harshly to extreme temperatures. With its dentin (temporarily) exposed, contact with hot or cold objects may cause pains and aches. You should thus stick with room temperature foods and drinks right after treatment, as well as mild oral care products.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Consider Lower Peroxide Levels<\/h3>\n\n\n\n<p>If you\u2019re whitening your teeth at home, use lower peroxide levels as best you can. Doing so will reduce the risk of post-treatment sensitivity.<\/p>\n\n\n\n<p>Remember, it\u2019s hydrogen peroxide that can make teeth sensitive in the first place. Using less of the stuff will leave your smile less porous and your dentin better protected. To that extent, consider using mild teeth whitening products from your local supermarket or pharmacy. Applying them for short intervals would be a good idea as well.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Use Desensitizing Toothpaste<\/h3>\n\n\n\n<p>Another idea is to clean your teeth with desensitizing toothpaste after whitening. After all, it shouldn\u2019t cause your smile any major soreness.<\/p>\n\n\n\n<p>Many desensitizing toothpaste brands keep teeth from feeling sore at all. Thanks to their ingredients, they can either block pain signals to the brain or seal your smile\u2019s dentin layer. That means such toothpaste will protect you from post-whitening aches and other discomfort.<\/p>\n\n\n\n<p>If you want further advice, consult your local dental practice. They\u2019ll gladly help you avoid sensitivity after teeth whitening.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.mynorthbethesdadentist.com\/\"><em>Aesthetic &amp; Family Dentistry of North Bethesda<\/em><\/a><em> is based in North Bethesda, MD. Led by <\/em><a href=\"https:\/\/www.mynorthbethesdadentist.com\/meet-dr-obholz.html\"><em>Drs. Obholz<\/em><\/a><em>, <\/em><a href=\"https:\/\/www.mynorthbethesdadentist.com\/meet-dr-kaur.html\"><em>Kaur<\/em><\/a><em>, and <\/em><a href=\"https:\/\/www.mynorthbethesdadentist.com\/meet-dr-jung.html\"><em>Jung<\/em><\/a><em>, our practice always offers trustworthy dental care. Patients can rest assured that we tailor our varied services to your smile\u2019s exact needs. In doing so, our team ensures your whole family can sport strong grins for a lifetime! For more details or to book a visit, please contact us on <\/em><a href=\"https:\/\/www.mynorthbethesdadentist.com\/contact.html\"><em>our website<\/em><\/a><em> or by phone at <strong>(301)-658-7647<\/strong>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Teeth whitening is an amazing service, but it can sometimes make your pearly whites sensitive and sore. The risk is enough that many would-be patients hesitate; no one wants to have an aching smile. Luckily enough, there are ways to prevent sensitive teeth after your treatment. Your North Bethesda dentist will even share them with [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Avoid Sensitivity After Teeth Whitening | Aesthetic &amp; Family Dentistry of North Bethesda<\/title>\n<meta name=\"description\" content=\"As it turns out, you can avoid sensitivity after teeth whitening. Just follow these helpful tips from your North Bethesda cosmetic dentist!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mynorthbethesdadentist.com\/blog\/?p=121\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Avoid Sensitivity After Teeth Whitening | Aesthetic &amp; Family Dentistry of North Bethesda\" \/>\n<meta property=\"og:description\" content=\"As it turns out, you can avoid sensitivity after teeth whitening. 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